RESPONSIVE CHILD SLEEP SUPPORT
Responsive sleep support for babies, toddlers and school-age children
Personalised, evidence-informed sleep support that looks beyond bedtime to understand what may be making sleep difficult for your child.
Sleep support for every stage
Sleep difficulties can happen at any age, but the support your child needs changes as they grow. I offer two personalised services designed around your child's age, individual needs and family circumstances.
AGE 5 - 12
School-Age Sleep Review
€ 150
A personalised sleep review school-age who are finding sleep tricky.
BABY, TODDLER & PRESCHOOL
Sleep Support
€ 250
A personalised sleep support for babies, toddlers and preschoolers, with two weeks of weekday support.
HI, I’M BETH!
A qualified teacher with a passion for children’s sleep
A teacher and child sleep consultant. I combine my professional experience with gentle, responsive approach to help families feel more confident, supported and rested.
Helpful sleep resources
Practical tips, gentle guidance and real-life strategies support your child’s slep.
Sleep average charts can be helpful, but every child is different.
This simple method helps you understand your child’s own sleep needs, based on real data rather than averages.
If you’re reading this in the early weeks or months of parenthood, you’re likely exhausted. You might be wondering if your baby’s sleep is normal, worrying about creating bad habits, or feeling pressure to change something, or do something sooner than feels right. You’re not alone.
A science-based guide to newborn sleep, the 4-month sleep progression, feeding, circadian rhythms, co-regulation, safer sleep, naps, and biologically normal infant development during the first 16 weeks.
Not sure where to start?
Every family's experience is different. If you're concerned about your child's sleep and aren't sure what support would be suitable, I'd be happy to hear from you.
Send me a message and tell me a little about what's happening. I'll explain how I work and can arrange a short call if helpful.